Adults
The adult group is a perfect balance of training, fitness, and fun!
We have plenty of college-aged students all the way through people in their 60s. If you think you’re too old to start the Martial Arts, good news… it’s never too late to start reaping the benefits of the Martial Arts.
We start Adults at all different fitness levels, too, so whether you’re a sporty Boulderite or looking to trim down the waistline a few sizes, our classes are welcoming to all. Classes move at a pace everyone can follow comfortably, and our instructors are excellent at keeping it fresh. You will feel invigorated after every class.
As an adult, you get to dive right into the depths of martial arts. It’s so exciting! You’ll start with basic kicks and punches, but as you progress, you will learn to effectively handle yourself at a distance or up close. You have access to the best Kempo Martial Artists in Boulder. They love what they do and can’t wait to share what they know with you and your family.
SELF DEFENSE
You will learn today’s most effective self-defense system: Kempo. It has been proven time & again that Kempo works on the street for women & men of any size. And even better, no one will want to mess with you in the first place because you’ll develop the confidence of a lean, mean, fightin’ machine, and attackers can sense that.
FITNESS
Let’s be honest, the gym gets boring. Boulder Karate is fun! Not only that, but with your Martial Arts training, you will develop stronger muscles, tendons, and joints, making your body more fit for all athletic activities while significantly lowering your risk of injury. It’s so much fun, you won’t even notice that you’re exercising!
STRESS RELIEF
Life is tough, but now it’s time to break free. Practicing your strikes & kicks on pads definitely does the job of relieving stress. After every class at Boulder Karate, you will feel refreshed, invigorated, and ready to take on anything life throws at you!
On average, most Adults attend once or twice a week.
The Standard Program for Adults includes one weekly semi-private lesson (30 min) and access to the Adults Group Classes. Semi-private lessons are our specialty at Boulder Karate, and we’ve found that students learn best with weekly personal attention. When you sign up, our instructors will contact you to schedule your weekly Semi-Private lesson time.
New Students!
Try us for just $488, which includes:
Kick Start Enrollment Package
1 Month of Unlimited Group Classes
Weekly Semi-Private Lessons
Kick Start Enrollment Package includes:
Custom Boulder Karate printed uniform
White belt
White Boulder Karate t-shirt
Logo patch
Student manual
Access to online rank videos
Printable home practice routines
When you sign up, your uniform and other supplies will be waiting for you at the Dojo.
If you find that we are a good fit, you can continue for just $289/month. And we don't require contracts. Let's do it!
FAQs
Do I need to be fit to try karate?
You don't need to be healthy to eat an apple. ;) Our instructors will take you from wherever you're at and start helping you get more fit at a rate that's good for you. Trust the process - let karate work its fitness magic.
How soon will I feel / see results?
Most adults report noticing healthy results within a month, if attending at least twice a week. The more you attend, the more noticeable your results will be. You'll feel it as early as your first class!
Will I get hurt?
Our strategy for teaching martial arts is longevity, and we actively teach you how to avoid injuries. Through our refined Kempo Karate curriculum, you will learn solid martial arts skills in a safe, friendly environment. We're all friends here.
Am I too old?
Our oldest student is 76, and he doesn't consider himself too old.
Can I gift this to a friend or family member?
Absolutely! After registering, we will reach out to you to schedule your first lesson - just let us know who this is intended for and we'll reach out to them. The gift of martial arts is a meaningful one.