Get fit like Bruce Lee with our Martial Arts Fit classes!
Each Martial Arts Fit class offers a brand new workout to keep it fresh. Workouts are a unique blend of cardio, bodyweight strength training, with basic martial arts moves mixed in. Brand newbies welcome – you don’t need to know any martial arts moves to join in!
The energy of our small group is light-hearted enough to keep it enjoyable while we sweat and push ourselves. Blast your cardio and develop stronger muscles, tendons, and joints, making your body more fit for all life’s activities.