Fitness Classes

Fitness Classes

Get fit like Bruce Lee with our Martial Arts Fit classes!

Each Fitness class offers a brand new workout to keep it fresh, created by our own fitness expert Master Brad Randolph. Workouts are a unique blend of cardio, bodyweight strength training, with basic martial arts moves mixed in. Brand newbies welcome – you don’t need to know any martial arts moves to join in!

The energy of our small group is light-hearted enough to keep it enjoyable while we sweat and push ourselves. Blast your cardio and develop stronger muscles, tendons, and joints, making your body more fit for all life’s activities.

Cost: $39 / month. Call to sign up: 303.442.4330

Workouts are rough with a mask, so we’re continuing online until we’re permitted to remove masks for these workouts. Join us on Zoom from the comfort of your home!

CLASS SCHEDULE

Wednesdays:

• 6:00 – 7:00 pm

  • No martial arts experience required
  • After your first free class, show your team spirit by wearing a Boulder Karate t-shirt (with your choice of shorts/pants)
  • Beginner & Advanced options always available to keep everyone training at their level
  • Cost: $39/month
  • Ages 15 and up