Martial Arts Fit Classes
Get fit like Bruce Lee!
Whether you’re out of shape or in shape and looking to push yourself, we’ve got you covered.
Each Fitness class offers a brand new workout to keep it fresh, created by our own fitness expert Master Brad Randolph. Workouts are a unique blend of cardio, bodyweight strength training, with basic martial arts moves mixed in. Brand newbies welcome – you don’t need to know any martial arts moves to join in!
The energy of our small group is light-hearted enough to keep it enjoyable while we sweat and push ourselves. Blast your cardio and develop stronger muscles, tendons, and joints, making your body more fit for all life’s activities.
Cost: $39 / month. Call to sign up: 303.442.4330