The Teens group is a blast!

Recommended for ages 13-16, we spend 60 minutes each class developing Teens from the inside out. Being a Teen is hard, so we love giving these young men and women plenty to take their minds off the stress from school and channel that into hitting the pads and training.

For our Teens, we build them up as we train them to defend themselves. They get to do all sorts of fun, practical drills in the air, against pads and heavy bags, and with partners. They really get into it!

SELF DEFENSE

Teens will learn today’s most effective self-defense system: Kempo. It has been proven time & again that Kempo works on the street for women & men of any size. And even better, no one will want to mess with your teen in the first place because they’ll develop the confidence of a lean, mean, fightin’ machine, and attackers can sense that.

FITNESS

Let’s be honest, the gym gets boring. Boulder Karate is fun! Not only that, but with your teen’s Martial Arts training, they will develop stronger muscles, tendons, and joints, making their body more fit for all athletic activities while significantly lowering their risk of injury. It’s so much fun they won’t even notice that they’re exercising.

STRESS RELIEF

Life is tough, but now it’s time to break free. Practicing their strikes & kicks on pads definitely does the job of relieving stress. After every class at Boulder Karate, your teen will feel refreshed, invigorated, and ready to take on anything life throws at them.

On average, Teens attend once or twice a week. The community in this age range is tight and welcoming, and we know they will feel like part of the family within their first couple of weeks.

The Standard Program for Teens includes one weekly semi-private lesson (30 min) and access to the Teens Group Classes. Semi-private lessons are our specialty at Boulder Karate, and we’ve found that students learn best with weekly personal attention. When you sign up, our instructors will contact you to schedule your teen’s weekly Semi-Private lesson time.