Teens (Age 13-16)


The Teens group is a blast! Recommended for ages 13-16, we spend a solid 60 minutes each class developing Teens from the inside out. Being a Teen is hard, so we love giving these young men and women plenty to take their mind off the stress from school and channel that into hitting the pads and training.

For our Teens, we build them up as we train them to defend themselves. They get to do all sorts of fun, practical drills to the air, against pads and heavy bags, and with partners. They really get into it!


Teens will learn today’s most effective self defense system: Kempo. It has been proven time & again that Kempo works on the street for women & men of any size. And even better, no one will want to mess with your teen in the first place, because they’ll develop the confidence of a lean mean fightin’ machine, and attackers can sense that.


Let’s be honest, the gym gets boring. Boulder Karate is fun! Not only that, but with your teen’s Martial Arts training they will develop stronger muscles, tendons, and joints, making their body more fit for all athletic activities while significantly lowering their risk of injury. It’s so much fun, they won’t even notice that they’re exercising.


Life is tough, but now it’s time to break free. Practicing their strikes & kicks on pads definitely does the job for relieving stress. After every class at Boulder Karate, your teen will feel refreshed, invigorated and ready to take on anything life throws at them.

On average, Teens attend once or twice a week. The community in this age range is tight and welcoming, and we know they will feel like part of the family within their first couple weeks.

The Standard Program for Teens includes one weekly semi-private lesson (30 min) and access to the Teens Group Classes. Semi-private lessons are our specialty at Boulder Karate, and we’ve found that students learn best with weekly personal attention. When you sign up, our instructors will reach out to you to schedule your teen’s weekly Semi-Private lesson time.

New Student Special! Try us for just $468 which includes:

1 Month of Unlimited Group Classes + weekly Semi-Private Lesson ($269 standard monthly rate)

Kick Start Enrollment Package ($199), which includes:

  • Custom Boulder Karate printed uniform
  • White belt
  • White Boulder Karate t-shirt
  • Logo patch
  • Black belt student manual
  • Exclusive online rank videos library
  • Online written home practice routines

Your teen's uniform and other supplies will be waiting for you at the Dojo (studio). If we find that your teen is a good fit, you may continue for just $269/month. And, we don't require contracts. Let's do it!